DIY Vegan Hair Mask for Soft & Healthy Hair
Guest Post by Louisa
We all know that eating foods which are rich in vitamins and minerals is essential to achieve healthy looking hair. But you can also give your strands a boost by applying natural fruits and oils on your hair. See how easy it is with my simple vegan hair mask.
As traditional shampoos contain harsh detergents and chemicals, I only use the best organic shampoos and conditioners to make sure I’m using gentle cleansing agents made with natural ingredients. This way I’m not undoing any of the goodness delivered by my hair mask treatment.
Avocado
Using avocado in a hair mask is a great way of infusing your hair and scalp with moisture. It has so many beneficial properties they are difficult to count, and include potassium, amino acids, vitamins and minerals.
If you’ve noticed any new hair takes a long time to grow, it could be due to a nutritional deficiency. Avocado is the perfect way to nourish hair cells, strengthen roots and encourage new hair growth.
Banana
Adding banana to a hair mask is a great way to rejuvenate your hair. They are as good for your hair as they are for you to eat, and can help soften hair and protect its natural elasticity.
Bananas deliver Vitamin A, B, C, E, potassium, zinc, iron and magnesium. These nutrients can help repair and condition hair, making it softer and more manageable, as well as helping to protect from damage caused by heat styling or harsh weather.
Coconut Milk
Coconut milk has excellent moisturising properties, and acts as a natural detangler. It contains healthy fats which can be beneficial for stimulating hair growth, as well as repairing hair that feels dull or damaged.
Massaging coconut milk into your scalp can help improve blood circulation and promote healthier roots. It also has natural antifungal properties which can fight Malassezia, one of the main causes of dandruff.
Coconut Oil
Coconut oil is one of the best multitasking hair care products around. It can help strengthen hair, condition your scalp and even stimulate new hair growth. It is rich in antioxidants, vitamins, minerals and lauric acid, and effectively penetrates the hair shaft to deliver these nutrients.
Applying coconut oil before exposing your hair to heat or chemical treatments can help protect it from drying out, and also acts as a natural sunscreen. It’s the perfect ingredient to use in a moisturising hair mask, and will make it easier to brush out any tangles and control frizz.
Olive Oil
Olive oil contains oleic acid, palmitic acid and squalene, which are natural emollients with softening qualities. Many products contain synthetic versions of emollients, but they aren’t as effective in penetrating the hair shaft to help retain natural moisture.
Undernourished hair can be hard to style, and often breaks when you’re trying to work through tangles. Olive oil can smooth cuticles and split ends, which helps to reduce frizz and makes hair more manageable.
Ingredients
– 1/2 Avocado
– 1/2 Banana
– 50 ml Coconut Milk
– 2 tbsp Coconut Oil
– 1 tbsp Olive Oil
Method
Blend all the ingredients together until you have a very smooth mixture. This will make it easier to spread throughout your hair, and won’t leave any annoying clumps behind when you wash it out later.
Apply the mixture all over your hair and scalp, making sure your skin is saturated so it can benefit from all the essential nutrients. As the ends of your hair are driest, you can start at the tips and work your way up.
Leave the hair mask on for 15 to 20 minutes. You can put a towel over your shoulders to avoid getting messy, and then use a shower cap to avoid any dripping.
Wash your hair with a natural shampoo, making sure you thoroughly rinse out the mixture. It’s best to use lukewarm water to protect your skin’s natural oils, and seal in its moisture.
You can use your usual conditioner as well, and your strands should feel soft and easy to detangle. By infusing it with protein, vitamins, minerals and fatty acids, you should have noticeably healthier looking hair.
About The Author: Louisa Rose is from Cologne, Germany. She runs Body Health Love, where she blogs about health and beauty advice for young women.
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