How to Make your Hair Stronger & Thicker Naturally

How to Make your Hair Stronger & Thicker Naturally

Do you want a stronger, thicker mane? Well, who doesn’t. One of the main causes for weak hair is thinning, which makes it more prone to hair fall, and inversely overall thinner density and fine hair. Many of you have always asked for my hair care routine, now I don’t follow particular brands all the time, but these tips are something I follow in general always.

Read on to know how you can get stronger & thicker hair naturally.

1. Washing hair on alternate days

If you are washing hair every day, then you are washing off the natural oils from the scalp, which keep the scalp healthy. On the contrary, if you are washing it just once a week, you are letting dirt and dandruff settle on your scalp making it more prone to hair fall. The frequency of washing hair should be moderate, preferably once every two-three days.

2. Never brush wet hair

Never ever do that. This is a strict NO-NO. Wet hair is prone to breakage. It may come off from the roots or even split in parts. Invest in a wide tooth comb, preferably made of wood, to comb through wet hair with a very gentle hand. Take a firm grip of your hair in small bunches, while combing through the roots, so that the roots are not succumbed to unnecessary pulls.

3. Well Balanced Diet

Your hair may be thin because the roots are unable to get the nutrients it needs, from your diet. Proteins and Vitamins are an absolute necessity for your hair. Include fish, daal, pulses, and soybeans (for proteins) And nuts, fruits and veggies (for Vitamin B, Biotin and Omega 3 Fatty Acids). Flax seeds, Avocado deserve special mention as a rich source of Vitamins. Also, Vitamin C helps promote hair growth, so a lot of citrus based fruits and Amla must also be included. As a last resort, you can also take supplements which usually contain biotin, fish oil, protein, multi-vitamins, etc. Also, drink lots of water as mentioned always.

4. Massage your scalp

Massage your scalp daily with your fingertips with a gentle hand for better blood circulation of the head and scalp. You can also go for an overnight oil treatment or a one hour massage just before you shampoo, with warm coconut or olive oil or a mix of both. I also add Evian Vitamin E capsule oil at times.

5. Avoid hot tools

Use hot tools only during special occasions (read once in a blue moon). Avoid it as much as you can. Air dry your hair instead of a blow dryer and use frizz-fighting products. If you still have to use hot tools, always use a heat protectant.

6. Protect your hair

Protect your hair from direct sunlight by using hats, scarves, etc. Go for regular trimming to get rid of split ends and breakage.

7. Do not color your hair

I know if someone has grey hair and wants to cover that, coloring is necessary but if want to color your hair just for the fun of it, you are going to damage your hair, especially if you go for lighter colors like a blonde which requires bleaching of the hair. It thins your hair to 1/4th of the original size! I have pictures and would find them and add them maybe. I had just gone for highlights on a few strands a year ago and that too a darker color but I literally saw the size difference in the colored strand of hair and my normal strand of hair! I am never coloring my hair again, unless I have way too many greys. Also would prefer using something natural first like henna or sesame oil if that can help. But of course if you want to color anyway, always take good care of your hair by regular oiling, deep conditioning, etc. coz color does thin and dry out your hair!

All the above tips when followed religiously would help reduce hair loss and promote new hair growth which will help your hair become stronger and thicker.

I follow all of these and try to follow the diet one as much as a I can. I rarely use a blow dryer or straighter, I prefer natural, air dried hair and let my hair be. I always use a conditioner post shampoo and also a leave-in serum or cream, I like MoroccanOil and Kerastase for that.

Read another similar hair concerns post HERE and more hair care posts HERE.

I have gone shorter this year coz I wanted a change but I am sure my hair will grow back again quickly 🙂

Do you follow these tips? What do you do for stronger, thicker hair?